Hot and Healthy — Thriving Through Menopause One Pound at a Time — Day 49, March 30, 2024

One of the cat “spares” woke me up too early. Since I had a 9am appointment with a patent attorney, I stayed up. The meeting was super productive. It had to do with my Cat Rescue, and it made me totally stoked after the call.

I had breakfast, my protein shake and then did a wake up fat burn from GrowwithJo.

https://www.youtube.com/watch?v=Q_tSC61VVsw

Then it was time to think. And lay on my Tens Unit with heating pad accompaniment.

If you have lower back problems, you need a Tens Unit.

Having gone to chiropractors since I was 23, many of them used Tens Units on me. These were definitely more “industrial” than what you need at home, but it was my first introduction to them.

It wasn’t until MANY years later that I found out you could buy one for home use. When I married Hubby #2, he came with one. Totally made moving to Philadelphia from California worth it.

Just kidding.

That’s another story…

Tens Units.

Here’s a fun quip. Every year in New Jersey there is/was an Erotica Convention. Hubby #2 and I would go. One time there was a booth selling erotic “devices”. Well…