Vaginal Dryness? Go Ahead and Masturbate

You would think that with everything thrown at us during this time in our lives, menopause would be just a touch easier, right?

Vaginal Dryness. Not a problem I have ever experienced, and I send my condolences to those of you that have this problem. It blows. BUT I have researched it a ton, well, because I talk to women like you, and that is what you want to know. So here goes.

Dry vagina

I went back to menopause.org for more information on this, and here is the simple version:

Less estrogen may cause the tissues of the vulva and the lining of the vagina to become thinner, drier, and less elastic or flexible.

What’s the solution? Masturbate. A lot. Just do it. Not kidding.

From Everydayhealth.com:

“Compared with male masturbation, female masturbation is considerably less common. According to the National Health and Social Life Survey, 39 percent of American women ages 18 to 60 reported masturbating during the previous year, compared with 61 percent of American men. There are many benefits linked to female masturbation. However, and practicing masturbation techniques appears to be particularly helpful for older women.

As you age, your body undergoes normal physical changes that may affect your sex…